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So what can we do this week to remember that we were born enough? Here are a few small but powerful practices to help nurture that younger voice of curiosity, questioning and wholeness: 1. Practice curious enquiryInstead of rushing to prove or know, allow yourself to pause in not knowing. When something feels uncomfortable, ask yourself: “What would my younger self be wondering here?” Children explore the world by tasting, touching and asking ‘why’ over and over again. What happens if we bring some of that energy to our work and relationships this week? 2. Start a “remembering” journalEach day, write down one thing you thought before the world told you otherwise. A dream, a strength, a curiosity. Let that inner knowing guide your decisions. You’re not reinventing yourself, you’re returning. 3. Create space for intergenerational reflectionThis one’s for teams and leaders: “What would change if we made decisions with a mix of voices across age, background and perspective?” One of the most future-facing things we can do in organisations is to invite intergenerational stakeholder input. From younger team members to community representatives, bringing diverse age groups together helps us: Design with tomorrow in mind Build more ethical, inclusive cultures Hear what our current systems might be silencing
If you’re leading a team or business, consider hosting an informal roundtable or inviting younger people to help shape your next strategy cycle. It’s not just good governance, it’s good humanity and might remind you of your own creativity. 4. Ask for supportIf this kind of remembering stirs something in you or if you want to explore how these ideas could shape your culture, your leadership or your next chapter I’d love to help. My coaching and culture work holds space for exactly this kind of re-connection: playful, strategic and human. No pressure. Just an open door, when you’re ready. 5. Think for yourself (with compassion)Part of remembering our worth means learning to trust our own sense of truth again and remember how to critically evaluate. Our inner voice often speaks through intuition, body signals, emotions or curiosity. When we start thinking for ourselves without shame or judgment of others, we begin to soften the rules we never chose and start choosing the life we actually want to live. And here’s the key: you don’t have to reject everyone else’s truth to honour your own.
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