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When I was just a little older than Arlo, I lost my mum and began living on my own. My parents divorced when I was 3 and rarely saw my dad so I don't have a blueprint for fatherhood - I make it up as I go as I suspect most of us do. But my mum was a hippy who left me one thing I've never let go of - love is always the answer, no matter the question. I've tried to live that my whole life and it's the most important thing I've tried to pass on. That brings me to this week's theme: consistency. Earlier in my career, I thought I was building something solid. The salary, the titles, the cars - I told myself it was security, stability and doing right by my family. What I didn't see was that I'd lost sight of what I was actually doing it for. I was running rather than building. Work took over and at my lowest, my boys saw me break. But they believed in me and they got to witness the breakthrough too. By the time I chose a different path and walked away from things many people aspire to achieve, I felt tremendous guilt for a while. As though I'd failed them. But kids don't judge by what they're told, they judge by what they see and experience. They didn't want the things I thought they needed, they wanted their dad to show up. So I got busy with a different kind of building. Each day I showed up, even when I couldn't see the way through. I cycled, I healed, I boxed, I breathed. They mocked me for the breathwork classes, they ridiculed the sound baths and they found it baffling when I touched trees to ground myself. And I definitely understand that's quite a thing to witness as a teenager. But they don't mock me anymore. They can see now that I had been lied to and that I had to wake up. They watched the corporate world keep me stuck and miserable. And now they see it in their friends' parents too - the busyness, the performance, the hustle. They understand something, maybe more than most adults do, about what it costs to give your power away. My hope is that they can now choose their life differently. Not from pressure, not from what school expects or friends assume or the outside world prescribes. From something stronger, from themselves. Consistency, it turns out, isn't just about showing up, it's about showing what's possible when you do. It becomes the ground that other people stand on and it gives the people watching you the confidence to trust their own instincts, to pick for themselves. I don't know what either of them will choose to do with their lives. But I know they'll choose from the inside out. And I'll be there, cheering them on, with as much love as I can carry. And as I write this, the first bumble bee of the year just flew past me. That feels like a nudge from the original inspiration of this newsletter Buckminster Fuller himself…
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